Untamed Movements
Untamed Movements
Opening hours
Montgomery, Illinois 60538
It is my goal to help you feel your best in your body, improve your confidence, and create a community of like minded individuals who would like to feel Untamed.
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About
Welcome to Untamed!
It’s a place for those who want to learn to move their bodies in a way that makes them happy-
A place for those who are looking for a *slightly* feral and unhinged community of like minded people.
A welcoming place for those just learning to love themselves and their journeys.
I wish to help women believe in themselves, get stronger and become the badasses they already are!
I help focus and clean up tricks, building the foundation for aerial from the ground up.
I’m looking for witchy, chaotic, independent, sassy women for our coven!
I teach Aerial Yoga Flow and TaiChi, Gentle Yoga and Kung Fu Conditioning.
I’m also a certified Yoga Teacher, NeuroYoga teacher, Personal Trainer and Corrective Exercise Specialist.
Join us!!
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Reviews
- Sarah Said·
I love taking classes with Milena! I highly recommend it. I have been working with her in yoga and now aerial for years!
- Amanda Sanchez·
I take tai chi and kung fu conditioning with Milena and she is wonderful. In tai chi she does an amazing job breaking down the moves and explaining the steps while having fun and being a relaxing class.
Kung fu conditioning kicks my butt but is still a lot of fun. The energy milena gives the the class makes it so enjoyable but she also helps me with my form especially since I am hypermobile.
1000/10 recommend taking a class with her - Sam Murakami·
Kung Fu conditioning will kick your butt! If you need leg day and cardio but dont want a traditional workout, check out this class offering instead. High energy and fun environment
